MATTER OF BALANCE
Do you have concerns about falling? Have you been struggling with maintaining your balance?
Many older adults are concerned about falling and restrict their activities. This award-winning program is designed to manage falls and increase activity levels. It is an evidenced-based health education program and it is free of charge. While simple exercises will be used, it is not an exercise class.
Minimum Number of people: 3 minimum and 8 maximum
Registration by Thursday, September 26
To register call the Passmore Center front desk, 919-245-2015
Instructor: Geri Kanne, MSN, ANP-BC
Passmore Center, 103 Meadowlands Drive, Hillsborough, NC 27278
Classes will be held from Tuesday, Oct 2 through Nov 19 (242000-02)
Time: 10 am – 12 pm, or 1- 3 pm