Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

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Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop dementia in their late 70s. Could getting too little sleep increase your chances of developing dementia? For years, researchers have pondered this and other questions about how sleep relates to cognitive decline.

2021-04-20T20:14:37-04:00
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