Includes, but not limited to, Fearrington Cares Education Committee programs and events, Olli classes, Peer Learning classes, Galloway Ridge education events, Great Decisions programming, online learning, UNC & Duke opportunities, etc.
MATTER OF BALANCE
Do you have concerns about falling? Have you been struggling with maintaining your balance?
Many older adults are concerned about falling and restrict their activities. This award-winning program is designed to manage falls and increase activity levels. It is an evidenced-based health education program and it is free of charge. While simple exercises will be used, it is not an exercise class.
Minimum Number of people: 3 minimum and 8 maximum
Registration by Thursday, September 26
To register call the Passmore Center front desk, 919-245-2015
Instructor: Geri Kanne, MSN, ANP-BC
Passmore Center, 103 Meadowlands Drive, Hillsborough, NC 27278
Classes will be held from Tuesday, Oct 2 through Nov 19 (242000-02)
Time: 10 am – 12 pm, or 1- 3 pm