Mindful Aging: Practical Tips for a Healthy Brain
Aging happens, so the goal for most of us is to do it as well as we can. Join Emily Cetrone, MD, who will discuss normal cognitive aging and distinguish it from more serious causes of cognitive changes. She will also share some practical tips that have been shown to slow cognitive decline.
Dr. Cetrone is Board Certified in Internal Medicine and is a geriatrician in the Geriatrics Specialty Clinic at UNC Health. She is also an assistant professor of geriatrics at the UNC School of Medicine. Dr. Cetrone has given presentations and written articles on normal cognitive loss. Check out these links to learn more about normal aging and cognitive loss, and ways to prevent or delay dementia.
Click here for the Zoom video on Mindful Aging: Practical Tips for a Healthy Brain or here for a PDF of the Powerpoint slides. The live Zoom presentation was held in September 2024.
Medicare 101
Learn about Medicare benefits, including the importance of reviewing your current Medicare plans during the upcoming Open Enrollment Period between October 15 and December 7. There are important changes in prescription drug plans this year based on the Inflation Reduction Act (IRA) and we will share what we know to date.
Several certified counselors with the Seniors Health Insurance Information Program (SHIIP) will provide information on the Medicare landscape for 2025 and help us sort out fact from fiction.
This program was for current Medicare recipients, those who are planning to enroll, and anyone who is approaching age 65 and wants to learn more!
Click here for a PDF of the Powerpoint slides from October 2024.