Monday, May 6, 12:30-1:30 pm at the Fearrington Cares Center.
A sound bath meditation offers immersion in the healing power of sound. This special session lead by Jennifer Hansen of Ancient Song Therapy features the distinctive sounds of Himalayan and crystal singing bowls accompanied by voice, chimes, and percussion. It begins with a brief guided meditation, and then participants are “bathed” in sound. This experience promotes relaxation in the body and calmness in the mind which can lead to better sleep, restored emotional capacity, increased energy, and overall well-being. Chairs are provided, and participants are invited to bring additional comfort items like cushions and blankets, or even an eye mask if they would like.
To register, call Fearrington Cares at 919-542-6877 Monday-Friday, 9 am-1 pm $10 Fee (Cash or check made out to Jennifer Hansen on day of event)
Jennifer Hansen is a polymath who has spent many years as a vocalist and ceremonialist and over a decade adapting both to sound healing work. She founded Ancient Song Therapy in 2018 and offers sound therapy sessions for individuals and groups throughout the Triangle.